About Supplement Quality
Malik ND Admin2021-02-26T14:54:21-05:00A recent New York Times article reports that the New York State attorney general's office recently tested herbal supplements from "GNC, Target, Walgreens [...]
Tips on a Locked Knee due to Meniscus Tear
Malik ND Admin2021-02-26T14:33:30-05:00A locked knee due to meniscus tear can be terribly painful and difficult to deal with. Trust me, I know. [...]
Benefits of Exercise
Malik ND Admin2021-02-26T14:41:15-05:00It is common wisdom that exercise is healthy. A few of the benefits of exercise include: reduced cardiovascular risk, reduced diabetes [...]
Curcumin for Joint Pain, Alzheimer’s & Cancer
Malik ND Admin2019-10-30T01:43:22-04:00Curcumin is a very popular supplement used for joint pain inflammation and other potential health benefits, including cancer. Much of [...]
Power Over Breast Cancer Risk
Malik ND Admin2021-02-26T14:55:21-05:00The National Comprehensive Cancer Network is an alliance of comprehensive cancer centers that establishes evidenced based guidelines for prevention, detection, [...]
Staying Healthy This Winter
Malik ND Admin2021-02-26T14:55:48-05:00Between colds, flus and the winter blahs, winter can be a tough season. Here are some natural steps to ensure [...]
Top 5 Recommendations for your Family Doctor
Malik ND Admin2021-02-26T15:14:11-05:00According to the National Physicians Alliance, the 5 steps your family doctor can take to most likely improve the quality [...]
Does Vitamin D Improve Depression?
Malik ND Admin2021-02-26T15:14:18-05:00A recent study published in the British Journal of Psychiatry finds that vitamin D supplementation does not improve symptoms of [...]
Proton Pump Inhibitors and Fracture Risk
Malik ND Admin2021-02-26T15:14:24-05:00A recent article in the New York Times reports on research that links long-term Proton Pump Inhibitors (PPIs) with a 30% [...]
Simple Steps for Staying Sharp, Stopping Senility
Malik ND Admin2021-02-26T15:17:49-05:00Preventing cognitive decline as we age may require only simple measures, according to several recent research articles out of Oxford [...]