Podcast on Making Change Stick
Malik ND Admin2021-02-26T15:23:03-05:00My most recent podcast describes the steps of change and other tools to help you improve your chances of sticking [...]
Are bio-identical hormones safe?
Malik ND Admin2021-02-26T15:23:10-05:00Many natural healthcare providers work with natural or bio-identical hormones claiming they are safer than common prescription hormones. Prescription estrogen (also called conjugated [...]
Peripheral Neuropathy: A Naturopath’s Perspective
Malik ND Admin2021-02-26T15:23:18-05:00Peripheral neuropathy (PN) is a very common condition that manifests as numbness, tingling or pain. It commonly occurs in the [...]
Vitamin D & Babies – A Mother’s Question
Malik ND Admin2021-02-26T15:23:23-05:00A patient with a newborn recently asked if her child needed vitamin D supplementation. Her infant’s pediatrician suggested it, but [...]
Potassium: Supplements or From the Diet?
Malik ND Admin2021-02-26T15:23:41-05:00Potassium is an important nutrient that ensures healthy nerve conduction, muscle contraction, and enzyme function in energy metabolism. Dramatic changes [...]
The Red Yeast Rice Controversy
Malik ND Admin2021-02-26T15:23:55-05:00I love using natural medicine! It is my passion. I don't like it when products that are labeled as natural [...]
Multi-Vitamins in Cancer Care
Malik ND Admin2021-02-26T15:24:05-05:00There are many nutrients that are helpful or harmful in cancer patients. The status of a nutrient for a particular [...]
Safe Constipation Treatment – Avoid Stimulating Laxatives
Malik ND Admin2021-02-26T15:24:10-05:00Many folks use stimulating laxatives like senna, cascara, rhubarb, aloe leaf and other herbs that contain anthraquinone glycosides to deal [...]
Food as Medicine: Sardines are Beautiful
Malik ND Admin2021-02-26T15:24:37-05:00Introducing sardines into the diet is an excellent way to decrease inflammation and the risk of heart disease and stroke. [...]
Protracted Lyme Therapy – Is It Lyme?
Malik ND Admin2021-02-26T15:24:19-05:00While I see many patients with acute Lyme disease and treat them successfully with natural therapies, I often wonder about [...]