Potassium: Supplements or From the Diet?
Malik ND Admin2021-02-26T15:23:41-05:00Potassium is an important nutrient that ensures healthy nerve conduction, muscle contraction, and enzyme function in energy metabolism. Dramatic changes [...]
Epigenetics & Alcohol
Malik ND Admin2021-02-26T15:23:49-05:00In the April 2nd, 2008 issue of the Journal of Neuroscience, researchers have found that changes in the chemical scaffolding that [...]
The Red Yeast Rice Controversy
Malik ND Admin2021-02-26T15:23:55-05:00I love using natural medicine! It is my passion. I don't like it when products that are labeled as natural [...]
British Medical Journal: Holistic Medicine is Human Medicine
Malik ND Admin2021-02-26T15:24:00-05:00The mainstream medical journal British Medical Journal recently published an online article for medical students on the importance of a balanced approach to medicine; [...]
Multi-Vitamins in Cancer Care
Malik ND Admin2021-02-26T15:24:05-05:00There are many nutrients that are helpful or harmful in cancer patients. The status of a nutrient for a particular [...]
Safe Constipation Treatment – Avoid Stimulating Laxatives
Malik ND Admin2021-02-26T15:24:10-05:00Many folks use stimulating laxatives like senna, cascara, rhubarb, aloe leaf and other herbs that contain anthraquinone glycosides to deal [...]
Food as Medicine: Sardines are Beautiful
Malik ND Admin2021-02-26T15:24:37-05:00Introducing sardines into the diet is an excellent way to decrease inflammation and the risk of heart disease and stroke. [...]
Protracted Lyme Therapy – Is It Lyme?
Malik ND Admin2021-02-26T15:24:19-05:00While I see many patients with acute Lyme disease and treat them successfully with natural therapies, I often wonder about [...]
Vitamin K, Osteoporosis & Liver Cancer
Malik ND Admin2021-02-28T07:03:39-05:00While several research studies (1, 2, 3) show that very high-dose supplementation with vitamin K2 can be very helpful for [...]
Advanced Cholesterol Testing
Malik ND Admin2017-04-20T21:19:56-04:00Recently, a patient asked me about VAP (stands for Vertical Auto Profile) testing for cholesterol and whether this would be [...]