Vitamin C & Pregnancy – Is there a Risk?
Malik ND Admin2021-02-28T07:06:03-05:00A patient recently questioned me on the amount of vitamin C that was in her multi-vitamin (500mg per day). She [...]
Sunscreen and Skin Cancer
Malik ND Admin2021-02-28T07:06:58-05:00Sometimes in science and medicine we want to have a definitive answer to a question - even when none exists. [...]
Are Your Supplements Tested for Quality & Purity?
Malik ND Admin2021-02-28T07:05:43-05:00A colleague of mine in the supplement manufacture industry informed me of some recent issues he has had with raw [...]
Osteoporosis Fracture Risk Assessment Tool
Malik ND Admin2021-02-28T07:05:38-05:00As mentioned in the podcast, it is now possible to determine your 10 year fracture risk from osteoporosis. This is [...]
Warning – Don’t Over-Pay for Whey Protein & Why Proprietary Ingredients Should be Avoided
Malik ND Admin2021-02-28T07:05:32-05:00Whey protein is an excellent source of cysteine, the amino acid that is necessary for glutathione (an important anti-oxidant) production [...]
Acetaminophen & Acute Liver Failure
Malik ND Admin2021-02-28T07:05:24-05:00The number one cause of acute liver failure and liver damage is overdosage with tylenol and other pain medications that [...]
Exercise & Adolescent Girls – Osteoporosis Prevention 40 Years in Advance
Malik ND Admin2021-02-28T07:05:06-05:00Preventing osteoporosis begins at a young age. Yet another study has found that when girls exercise, their risk of post-menopausal [...]
DHA Good For Developing Brains – More Evidence
Malik ND Admin2021-02-28T07:05:02-05:00A recent study published in the Journal of the American Medical Association has found that supplementation with DHA - one [...]
Stevia (a natural non-sugar sweetener) to be Added to Popular Beverages
Malik ND Admin2021-02-28T07:04:58-05:00Stevia is a natural diet sweetener that tastes great (to most people) and is popular in Japan, China, and South [...]
Grass-Fed Beef – Not A Great Source of Omega-3 Fatty Acids
Malik ND Admin2021-02-28T07:04:50-05:00A recent update to the USDA National Nutrition Database provides data on Omega-3 fatty acid composition of grass-fed beef. This [...]